THE SALT SANCTUARY
More than a class.
A healing experience.
Breathe, move, and reset inside our Salt Sanctuary, a restorative space hand-built with 1,000 Himalayan salt bricks.
Each class combines the grounding benefits of the salt room with practices like sound healing, breathwork, yoga, and meditation to support your lungs, skin, nervous system, and overall well being.
CLASS SCHEDULE
Book your spot
MEMBERSHIPS + CLASS PACKS
Come back as often as you need
CLASSES
What to expect in each class
Hypnotic Sound Healing
TUESDAYS WITH LAIKA · SUNDAYS WITH MARY J
A deeply immersive, full-body listening experience that regulates and restores the nervous system, while hypnotherapeutic techniques and subliminal audio gently shift limiting beliefs.
Breathwork + Sound Healing
WEEKLY
Conscious breathwork to release emotional blockages and reconnect you to your body, supported by sound healing. Come exactly as you are. Leave lighter, clearer, and more connected to your breath.
Salty Vinyasa Flow
MORNINGS · ALL LEVELS
An intelligently sequenced flow rooted in modern vinyasa and Eastern medicine principles. Expect steady heat, intentional transitions, and a clear, focused finish.
Candlelit Yin + Sound Healing
END OF THE WEEK · ALL LEVELS
Long-held, floor-based postures that hydrate the fascia and gently stimulate the meridians, with live sound healing woven through. Unlike flow classes, Yin asks you to stay. To soften. To feel.
Reiki Sound Healing
2ND + 4TH THURSDAY, 7PM · WITH TAQIYYA
Reiki energy and therapeutic sound frequencies work together to ease emotional release and deeply restore the nervous system. You come. You receive. You leave, feeling better than when you showed up.
Women’s Circle
1ST SUNDAY OF THE MONTH · FREE
“Things Your Mama Don’t Want You Talkin’ Bout.” An open-format circle where women talk about sex, sensuality, recovery, pleasure and more. Never recorded. Bring a notebook, a pen, and your beautiful self.
Intro to Buddhism + Meditation
1ST + 3RD THURSDAY, 7 TO 8PM · AGES 18 TO 35
Group meditation and discussion on Buddhist topics with Delta Beta Tau. You don’t need to be Buddhist to attend, just open to living a more peaceful, kind-hearted life.
BEFORE YOUR FIRST CLASS
We have you covered
Zero gravity chairs, yoga mats, blankets and cushions are all here for you.
Bring if you like
A water bottle, an eye mask, your favorite blanket or pillow, and a journal for after.
Reserve your spot
Space is limited, so pre-register on the schedule above.
PRIVATE EVENTS
Rent the Salt Sanctuary
Event space rental in San Diego
The Salt Sanctuary at Nalu Healing Arts is an intimate, high end event space in San Diego designed for gathering, creating, connecting + slowing down.
Lined with 1,000 Himalayan salt bricks, the room offers a warm, grounding atmosphere unlike a traditional rental space.
The Salt Sanctuary can be rented for wellness experiences such as sound healing, meditation, Reiki, breathwork and yoga, as well as private gatherings, workshops, meetings, trainings, creative events, photo shoots and other small group experiences.
Located in Bay Park, San Diego, the space is best suited for intimate events looking for something a little more intentional than four walls and a conference room.
CAPACITY BY SETUP
Up to 8 guests for movement based classes
Up to 10 guests in zero gravity chairs
Up to 15 guests lying on yoga mats
Up to 20 guests seated
WHAT'S INCLUDED
10 zero gravity chairs
15 yoga mats
Blankets + meditation cushions
Himalayan salt wall
A quiet, private setting within Nalu Healing Arts
PRIVATE EVENTS
Request the Salt Sanctuary
Whether you're planning a class, workshop, private gathering or something completely different, tell us a little about what you have in mind.
Use the form to tell us about your event, preferred date + time, and how you'd like to use the space.
Once we receive your request, we'll confirm availability and make sure the Salt Sanctuary is a good fit for what you're planning. We'll then reach out with next steps for reserving your date.
We welcome a variety of gatherings while being thoughtful about what works within the size, setting + peaceful nature of the space.