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ARTIST CARE BY NALU

For the people who have to perform tonight, regardless of how they feel right now.

Acupuncture, fire cupping, somatic bodywork and nervous system recovery for musicians and touring crew. Backstage, on the bus, at festivals and between shows.

TREATING TOURING ARTISTS SINCE 2011

Nalu treating Tyson Ritter of The All-American Rejects at Warped Tour

“

Last night was the best show I've had in 4 months by far, and it was all thanks to my release. I walked on stage more present than I have in ages. You really are such a healer. Thank you eternally for your work.

TYSON RITTER  ·  THE ALL-AMERICAN REJECTS

WHO I'VE WORKED WITH

Trusted on the road

Punk + Rock

NOFX

Final Tour · Riot Fest + San Pedro

 

The All-American Rejects

Tyson Ritter + Chris Gaylor

 

Vans Warped Tour

On site artist support

 

Punk in Drublic

On site artist support

 

Riot Fest

On site artist support

 

Reggae + Hawaiian Roots

The Marley Brothers

Damian Marley + touring crew

 

The Wailers

Aston “Family Man” Barrett · Aston Barrett Jr.

 

Hirie

Full band + touring crew

 

Kolohe Kai

Full band + touring crew

 

Cali Roots · Cali Vibes · Holoholo Fest

On site artist support

 

WHY THIS MATTERS

Helping your body recover without taking you out of the day

Sleep disruption. Constant travel. Performing at full capacity night after night. Injuries with no time to heal. A nervous system that doesn't always know when the show is over.

01

Pre-show focus

Grounding before a show. Less mental noise, more presence, clearer focus, so you can walk onstage fully connected to what you came there to do.

02

Post-show recovery

For after the set, between shows and on travel days. Release muscular tension, downshift after performing and help the body transition from output into actual recovery.

03

Nervous system reset

For the body that’s been running on adrenaline, travel, noise, crowds and irregular sleep. Acupuncture + bodywork help shift you out of high alert so your system can recover.

04

Pain + injury

Neck, shoulders, back, hands, knees, repetitive strain from instruments, old injuries that flare on the road, or the wear that comes from performing night after night.

05

Fire cupping

For muscular tension, restricted movement, and the stiffness that comes from eight hours on a bus followed by a full set. Fast, physical, and often the treatment artists come back asking for.

ON THE ROAD

Wherever there's room for a table

Nalu fire cupping on Damian Marley's tour bus
Acupuncture in the Warped Tour artist compound
Treatment on a tour bus
Nalu Healing Arts tent at Warped Tour
Festival artist care on the grass

Artist care on Damian Marley's tour bus.

WHY THIS WORK, SPECIFICALLY

There’s something really special to me about working with musicians.

When I treat an artist before they go on stage, I know the work doesn’t stop with them. If I can help someone get out of pain, calm their nervous system, feel more grounded, or simply feel better in their body, they get to walk on stage and give from that place to thousands of people.

 

I love knowing I get to be a small part of that ripple.

 

Touring asks so much of a person. Your body, your energy, your attention, you’re constantly giving something.

 

For the time you’re on my table, you get to be the one receiving.

 

You get to be still. To clear some of the noise. To let your nervous system settle and come back into your body.

 

Because when an artist gets grounded in themselves again, when you're not fighting pain, tension, exhaustion or all the noise around you, there's more space to access what you do best.

 

That’s where the magic is. You get to walk on stage more present, more connected to yourself, and able to access the part of you that knows exactly what to do once the lights come on.

I've had artists tell me they played their best shows after receiving a treatment.

NALU

Nalu fire cupping an artist at Warped Tour
Artist care at a festival
Artists and crew receiving care at Warped Tour

WARPED TOUR + THE CREW

Some of my favorite people to work on are the ones you never see onstage.

Tour managers, sound engineers, security, production and crew who are working just as hard to keep the whole thing moving.

 

For the past 2 summers, Nalu Healing Arts has provided artist care inside the Vans Warped Tour artist compound, offering acupuncture, fire cupping and bodywork to artists and crew throughout the weekend.

IN THEIR WORDS

What artists say

“

No neck pain for the first time ever after a show! My lower back feels great, I can actually move around today.

TREATY OAK REVIVAL

“

I slept like a rock. I haven't slept this good in so long and I feel zero soreness in my back from this weekend, which is insane to me.

LILXLOTUS

“

Just made it home from tour and I just wanted to let you know that I wouldn't have made it through that journey if I hadn't been connected to you.

SIR WOMAN

“

I was in the zone, and you put me in it! That was such a surreal experience. I am forever grateful for you, you have an amazing gift. I had an amazing set and it was all because of you!

MAD CADDIES DRUMMER · WARPED TOUR

“

I just did yoga and it was the best I've felt in weeks. THANK YOU!!

TOM · MXPX

“

Y'all were such a damn near necessary reprieve! You guys had such a warm and calming energy that felt great for the soul as well as great for the body with the cupping and acupuncture. Just the right tranquil release during all the fun chaos of the tour!

CODEFENDANTS

HOW IT WORKS

Who this is for

Individual artists

Private care before or after a performance.

Bands + touring crews

On the bus, backstage, in the green room, wherever there's enough room for a treatment table.

Festivals + productions

Wellness support for an entire artist compound or production.

Tour dates

Available for select touring and travel engagements.

Artists coming through Southern California

Private sessions at Nalu Healing Arts in San Diego between shows, travel days, recording sessions, or whenever you're in town.

Need more than one practitioner?

For larger tours, productions and festival compounds, the full Nalu Healing Arts team is available, including licensed acupuncturists and experienced massage therapists. We'll build the setup around your schedule, hospitality needs and number of people needing care.

GOOD TO KNOW

I bring everything

From a full 10x10 setup with a massage table and zero gravity chairs, down to a briefcase in a green room corner.

Based in San Diego

Often in LA, and I've been flown to the East Coast. Happy to travel when travel is covered.

Timing

At least a week's notice is best, but I can sometimes make last minute work.

Private care stays private

Discretion is part of the work. Sessions are handled professionally and confidentially, and artist treatment is never shared publicly without permission.

Request care

LET'S TALK

Request care for your artist + crew

Send the dates, the city and how many people need care, and I'll get back to you.

Need care soon? Email is the fastest way to reach me directly.

 

619-699-9328 is our studio line, answered by our front desk.

 

Based in San Diego. Available for select travel + touring engagements.

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