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A TCM +

Nervous System Healing Sanctuary

in San Diego

Acupuncture, therapeutic massage/bodywork, fire cupping, infrared sauna, herbal medicine, & Salt Sanctuary classes designed to help your body move from pain, stress, and depletion into regulation and deep healing.

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HOW WE HELP

Pain + Tension   |   Stress + Burnout   |   Nervous System Regulation   |   Emotional Health   |   Rest + Recovery   |   Women's + Men's Health

Choose the pathway your body is asking for

Acupuncture, Sound Healing + TCM Care

​Root cause support for pain, stress, hormones, digestion, inflammation, fertility, fatigue, and whole body healing

Massage + Fire Cupping

Therapeutic bodywork to release tension, improve circulation, support recovery, and calm the nervous system

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Salt Sanctuary

Breathwork, sound healing, restorative yoga, Reiki, meditation, and community circles inside our Himalayan salt room

Infrared Sauna
Private sauna sessions for relaxation, circulation, detox support, recovery, and nervous system reset

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Nalu Healing Arts was founded by Dr. Nalu Cooley, an Acupuncturist + East Asian medicine practitioner, functional medicine practitioner, and lifelong healing arts practitioner.

 

What began as a single treatment room has evolved into a sanctuary for nervous system healing, bodywork, & community care. Including her hand built Salt Sanctuary, designed as a space for people to slow down, regulate & reconnect with themselves.

Rooted in the understanding that the body holds both pain & story, Nalu & her team blends orthopedic acupuncture, sound healing, somatic bodywork practices, & hands on care to support healing on both a physical & emotional level.

Areas of Focus

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  • Orthopedic acupuncture and pain-focused care

  • Myofascial release & somatic bodywork

  • Nervous system regulation

  • Mental & emotional healing

  • Sound healing integration

A Sanctuary Built Through Practice

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A space for breath, sound, stillness & nervous system repair.

Built with 1,000 Himalayan salt bricks, the Salt Sanctuary hosts sound healing, breathwork, restorative yoga + vinyasa, meditation, & community gatherings designed to help people slow down, regulate & reconnect.

Salt Wall Benefits

  • Halotherapy + respiratory support

  • Stress + nervous system regulation

  • Improved sleep

  • Skin clarity + healing

  • Immune support

  • Community connection & guided healing experiences

The Salt Sanctuary

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In East Asian medicine, healing is not something you receive only when something hurts or when illness comes on.
Care is woven into life as a way to maintain balance, regulate the nervous system, and support the body before symptoms became louder.

Our memberships are designed for people who want consistent support, deeper healing, and a steadier relationship with their health.

Bodywork Membership

 

Regular acupuncture, massage, reiki & hands on care designed to support long term healing, recovery, and nervous system regulation.

Salt Sanctuary Membership

Unlimited access to restorative classes, sound healing, meditation, breathwork, and community gatherings.

Sauna Membership

Consistent infrared sauna sessions to support recovery, relaxation, circulation, and nervous system repair.

Healing Works Best With Consistency

"Wow! Wow! My first ever, acupuncture and cupping sesh with Nalu was out of this world. The healing center feels positive, bright and calming. Something about the music playing throughout the space is healing, go and you will know what I’m talking about. Everyone there are not only experts in their practice but has a zest for life. I can see it in their eyes, there is passion behind what they do"
"This is a hidden gem! The massage I received from Taqiyya was so tailored to my needs in my upper back and neck and the attention to detail was impeccable! The yoga/bodywork class I attended was so fun and unique.  It's nice to have a place near home that I can feel rejuvenation and wellness from!"
"The best experience I’ve ever had is not an exaggeration. What an amazing vibe from the second you walk in, the atmosphere is beautiful and peaceful and thought out. I feel healed with intention. Must check out the place! Thank you Nalu for setting the bar high"
"I did a 45-minute breathwork session that completely unlocked the connection between my subconscious and conscious mind. I can say without exaggeration that everything in my life has gone well since that session.
I still use her breathing technique - it helps me push harder through workouts, control my heart rate, and quickly achieve a meditative state when I need to reset during work. I leave each practice feeling totally refreshed."

Ready to begin?

Whether you are seeking pain relief, emotional support, nervous system regulation, or a deeper rhythm of care, we would be honored to support you.

Nalu Healing Arts logo representing integrative wellness and holistic healing.
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