Infrared Sauna + Halotherapy in San Diego
- Nalu Healing Arts
- Nov 1, 2021
- 1 min read
Updated: 6 days ago
Our private infrared sauna room combines the deep-penetrating heat of infrared therapy with the benefits of Himalayan salt halotherapy. Each session is designed to help you detoxify, relax, and restore balance.
Benefits of Infrared Sauna Therapy
Stimulates lymphatic flow to support immune health
Reduces inflammation
Helps expel toxins and heavy metals
Releases endorphins to ease stress and support mental health
Aids in long-term pain management and recovery
Promotes deep relaxation and overall well-being
Added Halotherapy Benefits
Our sauna features therapeutic salt bricks that release micronized salt into the air to:
Clear and support the respiratory system
Reduce inflammation in airways
Improve skin clarity and health
Your Private Wellness Sanctuary
The sauna room includes:
A private restroom and shower
Organic body wash
Fresh towels
Complimentary water bottle
Bluetooth speakers for your favorite playlist, podcast, or meditation
Reset, Recharge, and Breathe Deeply
Whether you’re looking for pain relief, detoxification, stress reduction, or simply a quiet space to unwind, our infrared sauna with halotherapy offers a sanctuary for body, mind, and spirit.

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