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Infrared Sauna + Halotherapy in San Diego

Updated: 6 days ago


Our private infrared sauna room combines the deep-penetrating heat of infrared therapy with the benefits of Himalayan salt halotherapy. Each session is designed to help you detoxify, relax, and restore balance.


Benefits of Infrared Sauna Therapy

  • Stimulates lymphatic flow to support immune health

  • Reduces inflammation

  • Helps expel toxins and heavy metals

  • Releases endorphins to ease stress and support mental health

  • Aids in long-term pain management and recovery

  • Promotes deep relaxation and overall well-being


Added Halotherapy Benefits

Our sauna features therapeutic salt bricks that release micronized salt into the air to:

  • Clear and support the respiratory system

  • Reduce inflammation in airways

  • Improve skin clarity and health


Your Private Wellness Sanctuary

The sauna room includes:

  • A private restroom and shower

  • Organic body wash

  • Fresh towels

  • Complimentary water bottle

  • Bluetooth speakers for your favorite playlist, podcast, or meditation


Reset, Recharge, and Breathe Deeply

Whether you’re looking for pain relief, detoxification, stress reduction, or simply a quiet space to unwind, our infrared sauna with halotherapy offers a sanctuary for body, mind, and spirit.


Person relaxing inside a private infrared sauna room with Himalayan salt bricks for detoxification, pain relief, and respiratory support.



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