Infrared Sauna + Halotherapy in San Diego

Book Sauna

Our private infrared sauna room combines the deep-penetrating heat of infrared therapy with the benefits of Himalayan salt halotherapy. Each session is designed to help you detoxify, relax, and restore balance.

Benefits of Infrared Sauna Therapy

• Stimulates lymphatic flow to support immune health

• Reduces inflammation

• Helps expel toxins and heavy metals

• Releases endorphins to ease stress and support mental health

• Aids in long-term pain management and recovery

• Promotes deep relaxation and overall well-being

  
  

Added Halotherapy Benefits

Our sauna features therapeutic salt bricks that release micronized salt into the air to:

• Clear and support the respiratory system

• Reduce inflammation in airways

• Improve skin clarity and health

  
  

Your Private Wellness Sanctuary

The sauna room includes:

• A private restroom and shower

• Organic body wash

• Fresh towels

• Complimentary water bottle

• Bluetooth speakers for your favorite playlist, podcast, or meditation

  
  

Reset, Recharge, and Breathe Deeply

Whether you’re looking for pain relief, detoxification, stress reduction, or simply a quiet space to unwind, our infrared sauna with halotherapy offers a sanctuary for body, mind, and spirit.