Acupuncture
- Nalu Healing Arts
- Jan 4, 2022
- 2 min read
Updated: Mar 23

What is Acupuncture?
Acupuncture is an Eastern Asian Medicinal practice that has been used for thousands of years to restore balance and promote well-being. It is rooted in Traditional Chinese Medicine and is based on the understanding that the body contains a network of pathways, called meridians, through which vital energy — known as Qi (pronounced "chee") — flows.

When Qi moves smoothly, we experience health and vitality. But when this flow is disrupted, whether from stress, injury, or lifestyle factors, the body may present with symptoms like pain, fatigue, emotional imbalances, or illness. Acupuncture works to restore harmony by gently stimulating specific points along these meridians with ultra-fine, sterile needles. This process helps to clear blockages, nourish areas of deficiency, and guide the body back into its natural state of balance.

Modern research has shown that acupuncture supports the body on multiple levels, influencing the nervous system, improving circulation, calming the stress response, reducing inflammation, and encouraging the release of endorphins — the body's natural painkillers.
In addition to treating physical discomfort, acupuncture addresses emotional and mental health, supporting a deeper connection between the mind and body. It’s a powerful tool to help regulate mood, ease anxiety, improve sleep, and create space for clarity and self-awareness.

Every acupuncture session is tailored to meet the unique needs of each person, offering a pathway
to both immediate relief and long-term wellness.
Acupuncture can be used to address a wide array of issues. It is recognized by the National Institute of Health (NIH) and the World Health Organization (WHO), to be effective in the treatment of:
Pain
Chronic and acute pain
Muscle & joint pain
Sciatica
Headaches / Migraines
Tendonitis & bursitis
Carpal tunnel syndrome
Sore throat
Stress & Mental / Emotional Health
Anxiety
Depression
Trauma
Addiction / Smoking Cessation / Substance Abuse
Insomnia
Chronic Fatigue
Dizziness
Seasonal Affective Disorder
Arthritis
Rheumatoid arthritis
Psoriatic arthritis
Ankylosing spondylitis
Fibromyalgia
Women's Health Issues
Infertility
Endometriosis
Pregnanacy issues including morning sickness
PMS & dysmenorrhea (painful periods)
Amenorrhea (lack of periods)
Perimenopause and menopause Issues
Respiratory Issues
Asthma
Colds & flu symptoms
sinus congestion
Allergies
Digestive Issues
Colitis
Diarrhea
Constipation
Indigestion
Nausea
Ulcers
Diverticulitis
Sports Medicine
Sprains / strains
Sports related injuries
Repetitive motion injuries
Tennis elbow
Golfer's elbow
Piriformis syndrome
prostatic hypertrophy
Skin Issues
Acne
Psoriasis
Eczema
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