Acupuncture
- Nalu Healing Arts
- Jan 4, 2022
- 2 min read
Updated: Jul 4
What is Acupuncture?
Acupuncture is an Eastern Asian Medicinal practice that has been used for thousands of years to restore balance and promote well-being. It is rooted in Traditional Chinese Medicine and is based on the understanding that the body contains a network of pathways, called meridians, through which vital energy — known as Qi (pronounced "chee") — flows.
When Qi moves smoothly, we experience health and vitality. But when this flow is disrupted, whether from stress, injury, or lifestyle factors, the body may present with symptoms like pain, fatigue, emotional imbalances, or illness. Acupuncture works to restore harmony by gently stimulating specific points along these meridians with ultra-fine, sterile needles. This process helps to clear blockages, nourish areas of deficiency, and guide the body back into its natural state of balance.
How Acupuncture Supports the Body
Modern research shows that acupuncture supports health on multiple levels:
Regulates the nervous system
Improves circulation
Calms the stress response
Reduces inflammation
Encourages the release of endorphins, the body’s natural painkillers
Beyond addressing physical discomfort, acupuncture also nurtures emotional and mental health, helping regulate mood, ease anxiety, improve sleep, and support clarity and self-awareness.
Every session is tailored to meet the unique needs of each person, offering a path to both immediate relief and long-term wellness.
The Acupuncture Experience
An acupuncture session is a multi-dimensional healing experience. In addition to the placement of needles, our practitioners integrate therapies to enhance results:
✨ Sound healing - Gentle vibrational sounds (such as crystal singing bowls) are used to create calming frequencies. These vibrations interact with the needles, supporting the nervous system and deepening relaxation.
🔥 Fire cupping - Suction cups are applied to release muscle tension, improve blood flow, and support detoxification.
🌿 Moxibustion (moxa) - Heat therapy that warms and stimulates specific points to promote healing and vitality.
⚡ Electrical stimulation (E-stim) - A mild electrical current may be applied to certain needles to enhance the therapeutic effect, especially for pain or muscle conditions.
💫 Oracle cards or intuitive tools - Some practitioners may offer additional support through gentle guidance, recognizing the deep connection between mind, body, and spirit.
Conditions Acupuncture Can Support
Acupuncture is recognized by the National Institutes of Health (NIH) and the World Health Organization (WHO) as effective in the treatment of a wide range of conditions, including:
Pain
Chronic and acute pain
Muscle & joint pain
Sciatica
Headaches / Migraines
Tendonitis & bursitis
Carpal tunnel syndrome
Sore throat
Stress & Mental / Emotional Health
Anxiety
Depression
Trauma
Addiction / Smoking Cessation / Substance Abuse
Insomnia
Chronic Fatigue
Dizziness
Seasonal Affective Disorder
Arthritis
Rheumatoid arthritis
Psoriatic arthritis
Ankylosing spondylitis
Fibromyalgia
Women's Health Issues
Infertility
Endometriosis
Pregnanacy issues including morning sickness
PMS & dysmenorrhea (painful periods)
Amenorrhea (lack of periods)
Perimenopause and menopause Issues
Respiratory Issues
Asthma
Colds & flu symptoms
sinus congestion
Allergies
Digestive Issues
Colitis
Diarrhea
Constipation
Indigestion
Nausea
Ulcers
Diverticulitis
Sports Medicine
Sprains / strains
Sports related injuries
Repetitive motion injuries
Tennis elbow
Golfer's elbow
Piriformis syndrome
prostatic hypertrophy
Skin Issues
Acne
Psoriasis
Eczema