Service Description

Start your morning with movement, breath, and presence in a space designed to nourish the body and mind. Salty Flow is an all-levels vinyasa class guided by one of our talented acupuncturists, weaving together breathwork and intentional flow to ground, energize, and restore. Held in our Himalayan salt sanctuary, this class offers a unique and calming setting to support your practice. The softly glowing salt wall sets the tone for a deeply meditative experience as you move, stretch, and reconnect. 🧘‍♀️ All levels welcome ✨ Space is limited - must pre-register