Guided Meditation and Sound Healing
- 45 min45 minutes
- 25 US dollars$25
- Morena Boulevard
Sound healing is a therapeutic practice that works to help soothe and regulate the nervous system. In this class you will be bathed in sounds from various instruments. Class will begin with a gentle guided meditation and or breath work practice to drop into a state of connection with the mind and body. The sound frequencies will allow you to enter a deep state of meditation and relaxation by slowing down brainwave activity and stimulating the parasympathetic nervous system.
To cancel or reschedule your treatment, please contact us by phone or email at least 24 hours in advance. Email: email@example.com Phone: 619-699-9328 In the event of a cancellation with less than 24 hours notice, you will be charged 100% of your scheduled service. No-show appointments will be charged 100% of service. As a courtesy, we will send a confirmation text and/or email before your appointment. If we cannot reach you, please understand it is your responsibility to remember your appointment dates and times to avoid missed appointments and cancellation fees. We appreciate your commitment to our policies, we understand that life happens and try to be as fair to every patient as possible which is why these policies are in place. Thank you for being a part of who we are. We look forward to treating you.
2405 Morena Blvd, San Diego, CA 92110, USA