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Guided Meditation and Sound Healing

  • 1 hour
  • 25 US dollars
  • Morena Boulevard

Service Description

Sound healing is a therapeutic practice that works to help soothe and regulate the nervous system. In this class you will be bathed in sounds from various instruments. Class will begin with a gentle guided meditation and or breath work practice to drop into a state of connection with the mind and body. The sound frequencies will allow you to enter a deep state of meditation and relaxation by slowing down brainwave activity and stimulating the parasympathetic nervous system.

Upcoming Sessions

Cancellation Policy

For cancellations, please contact us 24 hours before your appointment to avoid being charged in full for the service(s) scheduled. Email: Phone: ‭619-699-9328

Contact Details

  • 2405 Morena Blvd, San Diego, CA 92110, USA


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