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Infrared Sauna Therapy

We’ve got some exciting updates to fill you in on!

We’ve added an additional private infrared sauna to our contrast therapy offerings. 

Enjoy a 45 minute sweat session in our souped-up infrared room with your relaxing playlist or listen to your favorite podcast. You’ll have access to a shower and be able to change and sauna with complete privacy. This oasis accommodates up to three people!

60 Min.

  • Infrared Sauna 4

    240$
    Valid for 30 days
  • Infrared Sauna 8

    440$
    Valid for 60 days
  • Infrared Sauna 8+

    400$
    Valid for 30 days
  • Sauna add on only

    50$
     

SAUNA IMPROVES
HEART HEALTH

In the high temperatures of a traditional or infrared sauna, skin heats up and core body temperature rises. In response to these increased heat levels, the blood vessels near the skin dilate and “cardiac output/circulation” increases.

 SAUNA RELIEVES STRESS

The heat in the sauna helps us to relax and regulates the level of cortisol in our blood. Cortisol is the hormone that is released when we’re stressed, and too high levels of cortisol can lead to a number of health issues such as problems with the immune system and with sleeping. Sauna bathing reduces the levels of cortisol in our blood, and instead it stimulates the production of serotonin. Serotonin is our “happy hormone” that makes us feel good

SAUNA CLEANSES SKIN

The heat in the sauna helps us to relax and regulates the level of cortisol in our blood. Cortisol is the hormone that is released when we’re stressed, and too high levels of cortisol can lead to a number of health issues such as problems with the immune system and with sleeping. Sauna bathing reduces the levels of cortisol in our blood, and instead it stimulates the production of serotonin. Serotonin is our “happy hormone” that makes us feel good

25% OFF

One Infrared Sauna Session with Add On Treatment

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