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Mat Pilates

  • 1 hour
  • 20 US dollars
  • Morena Boulevard

Service Description

Pilates is a low impact exercise comprising controlled movements that enhance your balance, core strength, mobility, flexibility, and even mood. It focuses on the smaller and deeper muscles that support your structure and enhance your overall health. We will move the spine through different planes and focus on a whole body experience. This class will be lightly heated with infrared panels.


Upcoming Sessions


Cancellation Policy

For cancellations, please contact me 24 hours before your appointment to avoid being charged in full for the service(s) scheduled. Email: naluhealingarts@gmail.com Phone: ‭619-699-9328


Contact Details

  • 2405 Morena Blvd, San Diego, CA 92110, USA

    619-699-9328

    naluhealingarts@gmail.com

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