Heated Mat Pilates
- 25 US dollars$25
- Morena Boulevard
Pilates is a low impact exercise comprising controlled movements that enhance your balance, core strength, mobility, flexibility, and even mood. It focuses on the smaller and deeper muscles that support your structure and enhance your overall health. We will move the spine through different planes and focus on a whole body experience. This class will be lightly heated with infrared panels.
For cancellations, please contact us 24 hours before your appointment to avoid being charged in full for the service(s) scheduled. Email: email@example.com Phone: 619-699-9328
2405 Morena Blvd, San Diego, CA 92110, USA