Gentle Hatha Yoga
- 1 hr1 hour
- 20 US dollars$20
- Morena Boulevard
In this class you will move slowly, staying primarily on the ground with limited standing poses while using a variety of props. You will move through segmented postures on your back, stomach, hands and knees, and your feet. This class is aimed to create space to notice the breath and subtle energy of your body as you move through space.
For cancellations, please contact me 24 hours before your appointment to avoid being charged in full for the service(s) scheduled. Email: firstname.lastname@example.org Phone: 619-699-9328
2405 Morena Blvd, San Diego, CA 92110, USA