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Evolve/ Breath work/ Pilates

This service is not available, please contact for more information.

  • 25 US dollars
  • Morena Boulevard

Service Description

This class will begin with Breathwork techniques from the Yogic tradition that will lay the foundation for the class. The movement portion will be a blend of a Yoga Flow to warm the body and Pilates exercises to build strength and stability. There will be a guided Meditation before a final rest. This is a fusion class that incorporates modalities to give you energy and awareness and to ground yourself and your nervous system. This class will be lightly heated with infrared panels.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule your treatment, please contact us by phone or email at least 24 hours in advance. Email: Phone: ‭619-699-9328 In the event of a cancellation with less than 24 hours notice, you will be charged 100% of your scheduled service. No-show appointments will be charged 100% of service. As a courtesy, we will send a confirmation text and/or email before your appointment. If we cannot reach you, please understand it is your responsibility to remember your appointment dates and times to avoid missed appointments and cancellation fees. We appreciate your commitment to our policies, we understand that life happens and try to be as fair to every patient as possible which is why these policies are in place. Thank you for being a part of who we are. We look forward to treating you.

Contact Details

  • 2405 Morena Blvd, San Diego, CA 92110, USA


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