10/09/21 | Who’s ready for the next FLOW AND BREW Pop Up?!

I’ll be collaborating with the super talented & vibrant Nicole Roerick again to provide a space for movement, health & wellness at our favorite @mixedgrounds If you haven’t taken one of our classes, come play with us this time. The movement portion of the class will be ACCESSIBLE FOR EVERYBODY AND ANY LEVEL OF EXPERIENCE! Movement, Coffee, Medicinal Teas, Art, Music, Food & Community

Saturday, October 9th 9:30am-1:00pm Yoga/Acupressure/Sound Healing class 10am-11am (must reserve in advance) Event is free & open to the public $20 for the class

Tacos by @tacoselmeromerosd Vendors include @sahkaracu @naluhealingarts @bazaarbars @intuitivexpressionss @honoryourriches @b8love @fourgunsdown @kcsf.co With DJ @djnormrocwell with the vibes

Reserve your spot for the class by emailing evolvexnicole@gmail.com Venmo: Nicole-Roerick-1