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Allison Stern


Hatha-Vinyasa and Restorative Yoga Instructor for Nalu Healing Arts

Born and raised in San Diego, Allison is a Hatha-Vinyasa and Restorative Yoga Instructor, who enjoys bringing sound healing into her classes. She began to incorporate the physical practice of Yoga into her life in 2017 when she started Rock Climbing. After receiving a BA in Mathematics, she started a Masters program to become a High School Math Teacher. In 2022 when her mental health rapidly declined she knew she needed to find a path of alignment and balance. She left her Masters program and signed up for a 200hr teacher training - immediately after becoming a certified instructor she began teaching classes. Yoga allows her to befriend her body, mind, and learn to move mindfully through the ups and downs of her mental illness and seasons of her life. Allison hopes to create a space for you to find what you need on your mat, and to take it off of the mat into your day to day life.









 

Nalu Healing Arts Learn more about Nalu Healing arts

Winner of San Diego Reader’s Best Medical Spa & Best Acupuncturist in 2021

Winner of the San Diego Union Tribune’s Best Medical Spa in 2021



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